Laughing At Addiction The Science Of Using Humor To Heal Jessica Landon Tedxbeaconstreet
Note from ted: some viewers may find elements of this talk to be distressing or objectionable. please do not look to this talk for medical advice. this talk. Landon is a writer, certified heartmath resilience recovery coach, speaker and new mom. as a comedic actress, jessica has appeared on comedy central’s madtv, robot chicken, jamie foxx sketch comedy show, nickelodeon’s drake & josh, and nbc’s medical investigations. a few years into her acting career she spiraled into a nonfunctioning. Laughing at addiction the science of using humor to heal. | jessica landon | tedxbeaconstreet. Humor’s ability to reduce cortisol levels in the blood can reduce your stress levels. in some cases, stress and anxiety go hand in hand. if you can lower your stress levels through humor. Laughter is good for your health. laughter relaxes the whole body. a good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. laughter boosts the immune system. laughter decreases stress hormones and increases immune cells and infection fighting antibodies, thus improving your resistance.
Laughing At Addiction The Science Of Using Humor To Heal. | Jessica Landon | Tedxbeaconstreet
note from ted: some viewers may find elements of this talk to be distressing or objectionable. please do not look to this talk introducing "moments with mark", a podcast series featuring conversations with comedian mark lundholm and singer songwriter humor is something that transcends most barriers. it is a common unification; a concept understood by all. despite this, there today's guest jessica landon jessica is an incredible individual, tedx speaker and a sober mom. she is a powerful example recoverytodaymagazine the laughter detox is just one part of each issue of the, incredibly cool, recovery today one laugh at a time | mark lundholm recovery bookstore & wholehearted.org live from the alley theater, houston, texas if you would like to support me on patreon, here's the link! patreon cognitiveculture it's currently just a few of us, former homeless felon and drug addict, turned comedian, speaker and author, mark lundholm has become a universal healer download my new and improved brain detox app here: neurocycle.app sign up to become a neurocycle certified in today's drug addict interview, we talk to a meth addict about his dead brother & his new life sober. enjoy the recovery spoof! pete mcgraw is a leading researcher at the humor research lab at the university of colorado, boulder. in this talk he not only